.png)
At Schoen Clinic Chelsea, we specialise in providing personalised treatment for panic disorder. Our team of expert therapists and psychiatrists is dedicated to helping you regain control over your life through compassionate care and evidence-based treatments.
Whether you're experiencing panic attacks, extreme anxiety, or the debilitating effects of panic disorder, we are here to support you with a comprehensive range of treatments designed to meet your individual needs.
What is a panic disorder?
Panic disorder is a type of anxiety disorder that involves recurrent and unexpected panic attacks—sudden periods of intense fear and discomfort that may include physical symptoms like shortness of breath, heart palpitations, sweating, and dizziness. These attacks often occur without any obvious trigger, making them highly distressing for those who experience them.
Unlike general anxiety, panic disorder is characterised by a fear of future attacks, which can lead to significant changes in behaviour as individuals try to avoid situations they believe might trigger an attack. This avoidance can interfere with daily life, work, and relationships, making early diagnosis and treatment essential.
Panic attack symptoms and signs
Panic attacks can be overwhelming and often feel like a medical emergency, despite not being physically harmful. Some common panic attack symptoms include:
Heart palpitations or accelerated heart rate
Shortness of breath or a feeling of choking
Sweating or trembling
Chest pain or discomfort
Dizziness or lightheadedness
Nausea or stomach upset
Fear of losing control or going "crazy"
Fear of dying
These symptoms of anxiety can vary in intensity, but during a panic attack, individuals often feel they are in immediate danger, even when no real threat is present.
Understanding the signs of a panic attack can help you manage the condition more effectively and seek timely treatment.
Get in touch with our London mental health clinic today to find the right support to overcome panic disorder
If you're looking for specialised panic disorder support, please reach out to our caring team in London today. We have appointments available in as little as 24 hours so you can begin treatment with minimal wait.
To access private treatment as swiftly as possible, simply complete our Online Registration Form & Screening Questionnaire at any time to suit you.
How much does treatment for panic disorder cost?
The cost of different types of treatment, therapy or support will vary. See our full breakdown of our prices and funding options for more information or specific costs.
Panic disorder diagnosis at Schoen Clinic Chelsea
Accurate diagnosis is the first step to effective treatment. Our team of psychiatrists and psychologists will carry out a detailed assessment to understand your unique situation and determine whether your symptoms align with panic disorder or another form of anxiety. This personalised approach ensures you receive the most effective care tailored to your needs.
Personalised panic disorder treatment at Schoen Clinic Chelsea
At Schoen Clinic Chelsea, we recognise that panic disorder manifests differently for each person. As part of our comprehensive treatment approach, we ensure that your care plan is tailored to your specific symptoms and triggers. Our experts employ a range of techniques designed to help you manage the anxiety symptoms associated with panic disorder and prevent future attacks.
What to expect from our panic disorder treatment
We take a multidisciplinary approach to panic disorder treatment, combining Cognitive Behavioural Therapy (CBT), medication management, and holistic therapies to provide you with the tools to overcome panic attacks. Our compassionate team of psychiatrists and therapists works with you to identify the underlying causes of your panic disorder and equips you with coping strategies to improve your quality of life.
Holistic care for panic disorder
We also offer additional support through mindfulness training, stress management techniques, and relaxation therapies to help you reduce the overall impact of stress on your mental health. This holistic approach not only targets panic attack symptoms but also promotes long-term mental wellness, enabling you to lead a more fulfilling life free from the limitations of panic disorder.
By focusing on personalised care, we provide an integrated treatment programme that addresses both the physical and psychological aspects of panic disorder.
Panic disorder treatment options
We understand how distressing panic disorder can be. That's why we offer comprehensive panic disorder treatment options, including therapy, medication, and holistic approaches that promote long-term recovery.
Cognitive Behavioural Therapy (CBT) for Panic Attacks
Cognitive Behavioural Therapy (CBT) is one of the most effective treatments for panic disorder. Through CBT, you will learn to identify and challenge the thought patterns that trigger your panic attacks. CBT focuses on altering your responses to anxiety-provoking situations, helping you regain control during moments of extreme stress.
Exposure therapy
In some cases, exposure therapy is used alongside CBT. This involves gradually confronting situations or places that may trigger panic attacks in a safe and controlled environment. By doing so, patients learn to reduce their fear and anxiety responses over time.
Medication for panic disorder
For some individuals, medication may be necessary to manage the more severe symptoms of panic disorder. Our psychiatrists may prescribe anti-anxiety medications or antidepressants as part of a broader panic disorder treatment plan. Medication can be especially helpful in the early stages of treatment to reduce the intensity of panic attack symptoms.
Mindfulness and relaxation techniques
Mindfulness-based therapies, such as Mindfulness-Based Stress Reduction (MBSR), can also be effective for managing panic disorder. These techniques help individuals focus on the present moment, reducing anxiety about future panic attacks and the fear that often accompanies them. Breathing exercises, meditation, and other relaxation strategies can reduce the physical symptoms of panic attacks, making them less overwhelming.
Preventing future panic attacks
While panic disorder is highly treatable, it's essential to develop long-term strategies for preventing future attacks. At Schoen Clinic Chelsea, we focus on equipping our patients with the skills they need to manage their anxiety on an ongoing basis. These include:
Coping techniques for managing stress and anxiety
Identifying triggers to reduce the likelihood of future attacks
Lifestyle changes to support mental health, such as regular exercise, adequate sleep, and a balanced diet
Mindfulness practices that can reduce overall anxiety levels.
Why choose Schoen Clinic Chelsea for panic disorder treatment?
At Schoen Clinic Chelsea, we are committed to providing private anxiety treatment of the highest quality. Our multidisciplinary team of psychiatrists, psychologists, and therapists works together to create a personalised treatment plan that addresses both the physical and emotional aspects of anxiety. We offer:
Rapid access to care, with appointments available within 24 hours
Expert care from specialists in treating panic disorder, anxiety, and related conditions
Comprehensive treatment plans tailored to each patient's unique needs.
Whether you’re dealing with the debilitating effects of panic disorder or struggling with other forms of anxiety, we’re here to help.
Take the first step toward recovery
If you're experiencing panic attacks, severe anxiety, or other symptoms related to panic disorder, seeking professional help is a critical step in regaining control of your life. At Schoen Clinic Chelsea, our experienced team is here to support you through every stage of your recovery.
Contact us today to learn more about our specialised private treatment for panic disorder in London. Start your treatment journey today with our panic disorder therapists. Call 020 3146 2300, email us at che-privateenquiries@schoen-clinic.co.uk or complete our Online Registration Form & Screening Questionnaire to begin.
