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Adjustment disorder treatment at Schoen Clinic Chelsea

Private treatment and therapy for adjustment disorder in London

Asian man receiving psychological counselling for adjustment disorder

Adjustment disorder is a psychological condition that arises when an individual struggles to cope with a significant life change or stressful event. This could include personal loss, changes in work or relationships, or other life transitions that lead to emotional and behavioural responses disproportionate to the event.

At Schoen Clinic Chelsea, we offer tailored treatment plans for adjustment disorder, helping you manage symptoms and regain emotional stability.

What is adjustment disorder?


Adjustment disorder, also known as stress response syndrome, occurs when the emotional or behavioural symptoms of stress are more intense than expected, given the circumstances. Unlike more chronic mental health issues, adjustment disorder is often short-term but can significantly disrupt a person’s life, leading to anxiety, depression, or difficulties in social or occupational functioning.


Signs and symptoms of adjustment disorder


Symptoms of adjustment disorder can vary widely between individuals but often include:


  • Persistent feelings of sadness or hopelessness

  • Anxiety, worry, or nervousness

  • Irritability or anger

  • Trouble sleeping or concentrating

  • Withdrawal from social situations

  • Difficulty coping with daily tasks

  • Feelings of being overwhelmed


Recognising adjustment disorder symptoms early is key to seeking the right treatment. While these reactions are often temporary, untreated adjustment disorder can lead to more severe mental health conditions like depression or anxiety.


Causes of adjustment disorder


Adjustment disorder causes can stem from various life changes or stressful events, including:



The condition is often a response to a clear external trigger, but the way an individual processes stress plays a critical role in the development of adjustment disorder.

Get in touch today for specialist adjustment disorder support


If you're looking for adjustment disorder support, please reach out to our caring team in London today. We have appointments available in as little as 24 hours so you can begin treatment with minimal wait.


To access private treatment as swiftly as possible, simply complete our Online Registration Form & Screening Questionnaire at any time to suit you.


How much does adjustment disorder therapy or treatment cost?


The cost of different types of treatment, therapy or support will vary. See our full breakdown of our prices and funding options for more information or specific costs.

Diagnosis of adjustment disorder


At Schoen Clinic Chelsea, our expert psychiatrists perform a comprehensive assessment to determine whether you are experiencing adjustment disorder. During your consultation, we will:


  • Review your symptoms and emotional responses

  • Discuss recent life changes or stressors

  • Examine any difficulties with day-to-day functioning

  • Rule out other conditions such as anxiety disorders, depression, or post-traumatic stress disorder (PTSD).


An accurate adjustment disorder diagnosis is vital for effective treatment, ensuring we address your specific symptoms and stressors with the appropriate therapeutic approach.


Treatment for Adjustment Disorder at Schoen Clinic Chelsea


At Schoen Clinic Chelsea, our treatment for adjustment disorder is personalised to meet your individual needs, combining evidence-based therapies with compassionate support to help you regain control of your mental health.


  • Cognitive Behavioural Therapy (CBT)


Cognitive behavioural therapy is a highly effective approach for managing adjustment disorder. By identifying and challenging negative thought patterns, CBT helps you develop practical coping strategies for handling stress, managing emotions, and improving your overall wellbeing. It can be particularly beneficial for those dealing with anxiety or depression associated with adjustment disorder.


  • Stress management techniques


Our specialists provide support with stress management techniques, teaching relaxation methods such as mindfulness and breathing exercises. These tools empower individuals to manage symptoms more effectively, reducing feelings of overwhelm and promoting emotional resilience.


  • Holistic approach to treatment


We also take a holistic approach to adjustment disorder treatment, addressing the physical and emotional impact of life changes. This can include lifestyle recommendations such as improved sleep hygiene, nutritional advice, and exercise to promote overall mental health.

Coping with adjustment disorder: what to expect


While adjustment disorder is typically a short-term condition, our treatment programs focus on long-term emotional resilience. With the right therapy for adjustment disorder, you can expect to:


  • Gain a deeper understanding of your emotional triggers

  • Learn coping mechanisms for managing stress

  • Improve your interpersonal relationships

  • Increase your emotional resilience and wellbeing


Support for related conditions


Individuals with adjustment disorder may also experience co-occurring mental health issues such as anxiety or depression. At Schoen Clinic Chelsea, our dedicated multidisciplinary team provides integrated treatment plans for those dealing with multiple conditions, ensuring that all aspects of your mental health are addressed in a comprehensive way.


If your symptoms persist beyond the initial stressor, we offer extended therapy sessions to manage any long-term mental health concerns, ensuring you have the ongoing support you need.

Why choose Schoen Clinic Chelsea for adjustment disorder treatment?


At Schoen Clinic Chelsea, our multidisciplinary team of psychiatrists, psychologists, and therapists have extensive experience in treating adjustment disorder and other stress-related conditions. We provide a safe, confidential environment where patients can explore their emotional responses and learn effective strategies to manage life's challenges.


We tailor our treatments to each individual's unique experience, offering compassionate care that supports both immediate recovery and long-term mental health.

Book an appointment today


If you or a loved one are struggling with adjustment disorder, don’t hesitate to seek help.


Our expert team at Schoen Clinic Chelsea is here to support you through personalised, holistic treatment programmes. Contact us today to learn more about how we can help you regain your emotional balance and move forward with confidence.

Dr Daniel Masud

Consultant General & Addictions Psychiatrist | ADHD Specialist

Dr Daniel Masud

Dr Hazel Fernandes

Consultant Child & Adolescent Psychiatrist

Dr Hazel Fernandes

Gabriele McErlean

Lead Psychotherapist

Gabriele McErlean

Dr James Woolley

Consultant Psychiatrist | ADHD Specialist

Dr James Woolley

Dr Gil Myers

Consultant Child & Adolescent Psychiatrist

Dr Gil Myers

Dr Katherine Coutsoudis

Chartered Psychologist

Dr Katherine Coutsoudis

Dr Tara Tofiq

Consultant General Adult Psychiatrist

Dr Tara Tofiq

Kristin McCarthy

Integrative Therapist

Kristin McCarthy

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