Poppy Ansell

Poppy Ansell is an experienced Sound Therapy Practitioner and Restorative Yoga specialist dedicated to promoting deep relaxation, health, and wellbeing. At Schoen Clinic Chelsea, Poppy facilitates weekly group soundbath sessions, helping participants unwind and reset amidst the stresses of modern life.

Poppy holds a Professional Diploma in Group Sound Relaxation and a Sound Therapy Practitioner Diploma, having trained extensively with the British Academy of Sound Therapy (BAST). Her practice is grounded in evidence-based approaches to sound healing, which leverage the cognitive neuroscience and psychology behind sound's profound impact on the mind and body.

Through soundbaths, participants are “bathed” in the soothing frequencies of instruments such as Himalayan bowls, crystal bowls, gongs, and drums. These carefully orchestrated sessions use sound to entrain brainwaves, guiding the body into a deeply restorative state. The benefits of sound healing can range from physical improvements, such as reduced heart rate and pain management, to mental clarity, stress reduction, and emotional balance.

Poppy’s professional journey was inspired by her introduction to soundbaths and restorative yoga at Good Vibes, a renowned studio in London. She has since trained in Relax and Renew® Restorative Yoga under Judith Hanson Lasater and Lizzie Lasater, further complementing her holistic approach to relaxation.

With a passion for empowering others to prioritise self-care, Poppy creates safe, tranquil spaces where clients can reconnect with themselves, recover, and heal. Her sessions are thoughtfully designed to support relaxation, resilience, and overall well-being.

Poppy welcomes self-funding patients to her soundbath group at Schoen Clinic Chelsea, she does not currently provide private medical insurance-funded classes.

Book a session today by calling 020 3146 2300.