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Attention Deficit Hyperactivity Disorder (ADHD) is often perceived as a childhood condition predominantly affecting boys. However, many women struggle with ADHD without even knowing it. At Schoen Clinic Chelsea, we are dedicated to raising awareness about ADHD in women, highlighting its unique symptoms, and providing comprehensive treatment options.
Get in touch with our team today if you need a diagnosis, treatment, or ongoing support to help manage your ADHD symptoms.
Symptoms of ADHD in women
ADHD symptoms can manifest differently in women compared to men. While hyperactivity and impulsiveness are common in boys, women often exhibit symptoms that are more subtle and internalised, making ADHD harder to detect.
Common symptoms of ADHD in women:
Chronic lateness and forgetfulness
Anxiety and depression
Difficulty focusing and prioritising tasks
Easily distracted
Mood swings and emotional sensitivity
Persistent feelings of overwhelm
Disorganisation in personal and professional life
These symptoms can significantly impact various aspects of life, including work, relationships, and overall mental health.
Dr Daniel Masud is a Consultant Psychiatrist with specialist expertise in the diagnosis and treatment of ADHD. In the below video, he highlights the issue of ADHD being underdiagnosed, particularly in women.
Dr Masud encourages viewers to seek a full assessment if they believe they may have ADHD, as early diagnosis and treatment can significantly improve their lives.
Challenges in diagnosis
One of the primary reasons ADHD in women is underdiagnosed is the difference in symptom presentation. Women with ADHD are often mislabeled as anxious or depressed, receiving treatment for these conditions instead of the underlying ADHD.
Why ADHD is often misdiagnosed in women:
Symptoms mistaken for other mental health issues
Lack of awareness about adult ADHD in women
Social and cultural expectations masking ADHD traits
Hormonal changes influencing symptom severity
Accurate diagnosis is crucial for effective treatment. At Schoen Clinic Chelsea, our experienced specialists use comprehensive assessments to diagnose adult ADHD accurately.
Living with ADHD
Living with ADHD as a woman comes with unique challenges. From managing daily tasks to maintaining relationships, women with ADHD often need tailored strategies to cope effectively.
Daily management strategies for ADHD:
Routine and structure: Establishing a daily routine can help manage time and reduce forgetfulness.
Mindfulness and relaxation: Practices like meditation and yoga can alleviate stress and improve focus.
Organisational tools: Using planners, reminders, and apps to stay organized.
Support systems: Joining support groups and seeking therapy can provide emotional support and practical advice.
ADHD treatment options for women
Effective treatment for ADHD in women often requires a multifaceted approach. At Schoen Clinic Chelsea, we offer a range of treatments tailored to individual needs.
ADHD Treatment Options:
Medication: Stimulant and non-stimulant medications can help manage symptoms. Medication may not be right for everyone, but our team are dedicated to supporting you to find the best ADHD treatment options for your individual needs.
Cognitive Behavioural Therapy (CBT): CBT can address negative thought patterns and improve coping strategies.
Lifestyle changes: Regular exercise, a healthy diet and sufficient sleep are crucial.
Professional support: Ongoing support from mental health professionals is essential for managing ADHD.
Support and resources
Connecting with others who understand ADHD can be incredibly beneficial. There are various resources available, both locally in London and online. We offer a range of treatments, services and therapies that can help manage ADHD symptoms at Schoen Clinic in London, explore more today.
Local and online support resources:
Support groups: Local ADHD support groups in Chelsea, London, provide a community of understanding and shared experiences.
Online communities: Online support groups where women can share their stories and advice.
Professional help: Seeking professional help from specialists at Schoen Clinic Chelsea ensures you receive personalised care and support.
Supporting you going forward
ADHD in women is a complex and often misunderstood condition. By understanding the unique symptoms, challenges in diagnosis, and available treatment options, women can lead fulfilling lives. If you suspect you may have ADHD or need support, contact Schoen Clinic Chelsea for expert diagnosis and treatment.