Mar 14 min readBlogHigh-functioning anxiety in the workplace: causes, symptoms and treatmentAnxiety is a common mental health condition that affects a significant portion of the population, with 22.5% of people reporting high levels
Mar 17 min readBlogDiscussing the link between LGBTQ+ people, mental health & eating disordersMental health problems can affect anyone at any stage in their life. Research shows that approximately 1 in 4 people in the UK will...
Mar 13 min readBlog5 effective techniques to reduce anxietyThis article offers 5 effective strategies for reducing anxiety, encompassing both short-term coping techniques and long-term treatment