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The role and importance of a multidisciplinary team in mental healthcare
In the realm of healthcare, collaboration is essential, and this is where multidisciplinary teams play a crucial role. These teams bring...
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Jul 114 min read
Spot the Signs: When to Seek Mental Health Support
Maintaining good mental health is crucial for people of all ages in today's fast-paced world. In England, each year 1 in 4 people will...
Jul 56 min read
Anorexia Nervosa FAQs: Answers to your most frequently asked questions
Anorexia Nervosa (also referred to simply as anorexia) is a complex and often misunderstood eating disorder that affects individuals of...
Jul 55 min read
Understanding the basics of Cognitive Behavioural Therapy (CBT)
Navigating the world of mental health can be daunting. Especially when you're trying to understand different therapeutic approaches. One...
Jul 54 min read
Understanding ADHD: symptoms, causes and treatment
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterised by a pattern of inattention, hyperactivity...
Jul 53 min read
Signs and symptoms of PTSD
Post-Traumatic Stress Disorder, or PTSD, is a mental health condition that can affect anyone. It often follows a traumatic event, leaving...
Jul 34 min read
Symptoms of Obsessive Compulsive Disorder (OCD)
Obsessive Compulsive Disorder or OCD, is a common mental health condition. It's characterised by recurring, unwanted thoughts and...
Jul 24 min read
The benefits of private psychiatry
Mental health is a crucial aspect of our overall wellbeing, yet it often takes a backseat when compared to physical health. However, as...
Jul 15 min read
The importance of mental health support when dealing with a cancer diagnosis and treatment
A cancer diagnosis can be a life-altering event. It brings with it a wave of emotions, from fear and anxiety to depression and...
Jun 284 min read
Understanding emetophobia: signs, symptoms and treatments
Emetophobia, or the intense fear of vomiting, is a condition that can significantly impact a person's life. It's more than just a dislike...
Jun 284 min read
Signs and symptoms of burnout: and what treatment works
Feeling exhausted, detached, and ineffective at work? You might be experiencing burnout. Recognised by the World Health Organization as...
Jun 275 min read
Hospitalisation for eating disorders: what to expect
Facing hospitalisation for an eating disorder can be overwhelming and intimidating. It represents a significant milestone in the recovery...
Jun 273 min read
The psychological, emotional and physical effects of depression
Depression is more than just feeling sad or going through a rough patch. It's a serious mental health condition that has a profound...
Jun 273 min read
Understanding the effects of anxiety
Anxiety is a common mental health issue that affects millions worldwide. It's more than just feeling stressed or worried. In this...
Jun 274 min read
Managing work challenges with adult ADHD
Adult Attention-Deficit/Hyperactivity Disorder (ADHD) is a mental health condition that, while often associated with children, can...
Jun 265 min read
Understanding ARFID: symptoms, causes and treatment
Understanding the complexities of eating disorders is essential for overcoming the stigma around them. One such disorder, often...
Jun 254 min read
8 toxic relationship traits and how to break free
How do I know if I'm being gaslit? In today's fast-paced and interconnected world, relationships play a crucial role in our mental and...
Jun 244 min read
Bad habits that affect mental health: 8 tips to improve it today
Mental health is a crucial aspect of our overall wellbeing. It influences how we think, feel, and act daily. Yet, it's often overlooked...
Jun 214 min read
Adjusting to leadership: Mental health strategies for new leaders
Explore strategies for coping under pressure, the impact of leadership stress on decision-making and team dynamics, and the role of mental
Jun 196 min read
Chemsex 101: definitions, risks, and how to stay safe
This article offers valuable insights into understanding and addressing chemsex addiction.
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