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Workplace mental health: promoting wellbeing for employees and organisations
Supporting mental health at work for a healthier workplace environment Mental health in the workplace is more than just a trendy topic....
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Schoen Clinic UK news & blog
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Sep 305 min read
Understanding, supporting and thriving this ADHD Awareness Month
Attention Deficit Hyperactivity Disorder (ADHD) is more common than many realise. In the UK alone, around 2.6 million people are living...
Sep 233 min read
Seasonal Affective Disorder (SAD): A guide to its symptoms, causes, and treatment in London
What is Seasonal Affective Disorder (SAD)? Seasonal Affective Disorder (SAD), also known as seasonal depression or winter depression, is...
Sep 44 min read
Support for parents: navigating your child starting secondary school or university
As a parent, watching your child move from primary to secondary school or embark on their university journey is a monumental experience....
Aug 194 min read
Signs of eating disorders in teens: what parents should watch out for
Eating disorders in teens are a growing concern and one of the most overlooked areas of adolescent mental health. As a parent,...
Aug 163 min read
What is CBT-i for sleep insomnia and how does it work?
Cognitive Behavioural Therapy for Insomnia (CBT-i) is an evidence-based treatment specifically designed to address chronic insomnia....
Aug 165 min read
Anorexia treatment options: inpatient, outpatient, daycare, and short-stay
Navigating the complexities of anorexia nervosa requires a tailored and multifaceted approach to treatment. At Schoen Clinic, we offer a...
Aug 84 min read
The impact of negative news on mental health and how to cope
In today’s digital age, staying informed about world events is easier than ever. However, the constant stream of negative news—ranging...
Aug 13 min read
Understanding ADHD in women: symptoms, diagnosis, and treatment
Attention Deficit Hyperactivity Disorder (ADHD) is often perceived as a childhood condition predominantly affecting boys. However, many...
Jul 314 min read
When is the right time to prescribe ADHD medication?
Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects both children and adults, characterised by symptoms such as...
Jul 295 min read
What is negativity bias and how can you overcome it?
In the complex tapestry of human psychology, negativity bias stands out as a crucial concept, impacting our daily lives and mental health...
Jul 245 min read
Panic attacks vs. panic disorder: causes, symptoms and treatments
Panic attacks can be a terrifying experience. They can strike without warning, causing intense fear and physical symptoms that can be...
Jul 194 min read
How to look after your mental health in later life: support for older adults and retirees
Mental health is a crucial aspect of overall wellbeing, especially for older adults and retirees. As we age, we face unique challenges...
Jul 173 min read
Deciding whether you need counselling for depression?
Struggling with depression can be overwhelming, but taking the first step towards seeking help is a powerful decision. Evaluating whether...
Jul 175 min read
7 signs you should see a mental health therapist
Recognising the need for therapy can be a challenging yet critical step towards better mental wellbeing. We often overlook or dismiss...
Jul 162 min read
The role and importance of a multidisciplinary team in mental healthcare
In the realm of healthcare, collaboration is essential, and this is where multidisciplinary teams play a crucial role. These teams bring...
Jul 114 min read
Spot the Signs: When to Seek Mental Health Support
Maintaining good mental health is crucial for people of all ages in today's fast-paced world. In England, each year 1 in 4 people will...
Jul 56 min read
Anorexia Nervosa FAQs: Answers to your most frequently asked questions
Anorexia Nervosa (also referred to simply as anorexia) is a complex and often misunderstood eating disorder that affects individuals of...
Jul 55 min read
Understanding the basics of Cognitive Behavioural Therapy (CBT)
Navigating the world of mental health can be daunting. Especially when you're trying to understand different therapeutic approaches. One...
Jul 54 min read
Understanding ADHD: symptoms, causes and treatment
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterised by a pattern of inattention, hyperactivity...
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