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Schoen Clinic UK blog
Welcome to our mental health blog where we focus on providing you with the latest news, insights, and research surrounding mental health and eating disorders. Whether you're seeking guidance for your journey or looking to better understand and support loved ones, you're sure to find valuable information and inspiration covering a range of mental health problems and eating disorders in our mental health blog.
We invite you to explore the many topics, stories and perspectives offered here. Together, let's break the stigma and empower individuals towards positive change.
Schoen Clinic UK
4 min read
‘Give your mind some TLC’ says leading London Psychiatrist as Blue Monday looms
As Blue Monday rears its head once more, a leading London Psychiatrist says people should use this prompt to take care of their mental...
Schoen Clinic UK
4 min read
Supporting your mental health during cancer treatment: therapies that help make a difference
A cancer diagnosis can be life-changing. While much of the focus is on physical health and treatment, the emotional and mental challenges...
Schoen Clinic UK
2 min read
Schoen Clinic UK Group commits to Age-friendly Employer Pledge
Schoen Clinic UK Group has proudly joined the Age-friendly Employer Pledge, a national initiative by the Centre for Ageing Better that...
Schoen Clinic UK
4 min read
Caring for a loved one with dementia: practical tips and emotional support
According to a 2024 report from Alzheimer’s Society, approximately one million people currently live with some form of dementia in the...
Schoen Clinic UK
5 min read
Battling the winter blues: navigating mental health challenges of the season
The wintertime is usually seen as a season for festivities and celebrations, filled with parties and socialising, as people celebrate the...
Schoen Clinic UK
3 min read
Burnout 101: identifying, understanding, and overcoming it
Have you ever felt so exhausted that even the smallest tasks seem overwhelming? For many of us, this feeling—often rooted in prolonged...
Schoen Clinic UK
4 min read
Effective, private treatment for OCD in London at Schoen Clinic Chelsea
Living with Obsessive Compulsive Disorder (OCD) can feel overwhelming, but tailored and supportive treatment can bring real relief. At...
Schoen Clinic UK
4 min read
Bulimia FAQs: understanding, recognising, and supporting recovery
Bulimia nervosa is a complex and often misunderstood mental health condition. At Schoen Clinic, we believe that understanding bulimia ...
Schoen Clinic UK
4 min read
Breaking the silence: men's mental health and the power of reaching out
This November, Schoen Clinic Chelsea is focusing on men's mental health, an area that can be under-recognised and underdiagnosed....
Schoen Clinic UK
5 min read
Life beyond anorexia: Megan's recovery journey from Schoen Clinic to a new beginning
Recovery from an eating disorder is often a long and challenging journey, yet it’s filled with countless opportunities for growth,...
Schoen Clinic UK
4 min read
Workplace mental health: promoting wellbeing for employees and organisations
Supporting mental health at work for a healthier workplace environment Mental health in the workplace is more than just a trendy topic....
Schoen Clinic UK
5 min read
Understanding, supporting and thriving this ADHD Awareness Month
Attention Deficit Hyperactivity Disorder (ADHD) is more common than many realise. In the UK alone, around 2.6 million people are living...
Schoen Clinic UK
3 min read
Seasonal Affective Disorder (SAD): A guide to its symptoms, causes, and treatment in London
What is Seasonal Affective Disorder (SAD)? Seasonal Affective Disorder (SAD), also known as seasonal depression or winter depression, is...
Schoen Clinic UK
4 min read
Support for parents: navigating your child starting secondary school or university
As a parent, watching your child move from primary to secondary school or embark on their university journey is a monumental experience....
Schoen Clinic UK
4 min read
Signs of eating disorders in teens: what parents should watch out for
Eating disorders in teens are a growing concern and one of the most overlooked areas of adolescent mental health. As a parent,...
Schoen Clinic UK
3 min read
What is CBT-i for sleep insomnia and how does it work?
Cognitive Behavioural Therapy for Insomnia (CBT-i) is an evidence-based treatment specifically designed to address chronic insomnia....
Schoen Clinic UK
5 min read
Anorexia treatment options: inpatient, outpatient, daycare, and short-stay
Navigating the complexities of anorexia nervosa requires a tailored and multifaceted approach to treatment. At Schoen Clinic, we offer a...
Schoen Clinic UK
4 min read
The impact of negative news on mental health and how to cope
In today’s digital age, staying informed about world events is easier than ever. However, the constant stream of negative news—ranging...
Schoen Clinic UK
3 min read
Understanding ADHD in women: symptoms, diagnosis, and treatment
Attention Deficit Hyperactivity Disorder (ADHD) is often perceived as a childhood condition predominantly affecting boys. However, many...
Schoen Clinic UK
4 min read
When is the right time to prescribe ADHD medication?
Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects both children and adults, characterised by symptoms such as...
Schoen Clinic UK
5 min read
What is negativity bias and how can you overcome it?
In the complex tapestry of human psychology, negativity bias stands out as a crucial concept, impacting our daily lives and mental health...
Schoen Clinic UK
5 min read
Panic attacks vs. panic disorder: causes, symptoms and treatments
Panic attacks can be a terrifying experience. They can strike without warning, causing intense fear and physical symptoms that can be...
Schoen Clinic UK
4 min read
How to look after your mental health in later life: support for older adults and retirees
Mental health is a crucial aspect of overall wellbeing, especially for older adults and retirees. As we age, we face unique challenges...
Schoen Clinic UK
3 min read
Deciding whether you need counselling for depression?
Struggling with depression can be overwhelming, but taking the first step towards seeking help is a powerful decision. Evaluating whether...
Schoen Clinic UK
5 min read
7 signs you should see a mental health therapist
Recognising the need for therapy can be a challenging yet critical step towards better mental wellbeing. We often overlook or dismiss...
Schoen Clinic UK
2 min read
The role and importance of a multidisciplinary team in mental healthcare
In the realm of healthcare, collaboration is essential, and this is where multidisciplinary teams play a crucial role. These teams bring...
Schoen Clinic UK
4 min read
Spot the Signs: When to Seek Mental Health Support
Maintaining good mental health is crucial for people of all ages in today's fast-paced world. In England, each year 1 in 4 people will...
Schoen Clinic UK
6 min read
Anorexia Nervosa FAQs: Answers to your most frequently asked questions
Anorexia Nervosa (also referred to simply as anorexia) is a complex and often misunderstood eating disorder that affects individuals of...
Schoen Clinic UK
5 min read
Understanding the basics of Cognitive Behavioural Therapy (CBT)
Navigating the world of mental health can be daunting. Especially when you're trying to understand different therapeutic approaches. One...
Schoen Clinic UK
4 min read
Understanding ADHD: symptoms, causes and treatment
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterised by a pattern of inattention, hyperactivity...
Schoen Clinic UK
3 min read
Signs and symptoms of PTSD
Post-Traumatic Stress Disorder, or PTSD, is a mental health condition that can affect anyone. It often follows a traumatic event, leaving...
Schoen Clinic UK
4 min read
Symptoms of Obsessive Compulsive Disorder (OCD)
Obsessive Compulsive Disorder or OCD, is a common mental health condition. It's characterised by recurring, unwanted thoughts and...
Schoen Clinic UK
4 min read
The benefits of private psychiatry
Mental health is a crucial aspect of our overall wellbeing, yet it often takes a backseat when compared to physical health. However, as...
Schoen Clinic UK
5 min read
The importance of mental health support when dealing with a cancer diagnosis and treatment
A cancer diagnosis can be a life-altering event. It brings with it a wave of emotions, from fear and anxiety to depression and...
Schoen Clinic UK
4 min read
Understanding emetophobia: signs, symptoms and treatments
Emetophobia, or the intense fear of vomiting, is a condition that can significantly impact a person's life. It's more than just a dislike...
Schoen Clinic UK
4 min read
Signs and symptoms of burnout: and what treatment works
Feeling exhausted, detached, and ineffective at work? You might be experiencing burnout. Recognised by the World Health Organization as...
Schoen Clinic UK
5 min read
Hospitalisation for eating disorders: what to expect
Facing hospitalisation for an eating disorder can be overwhelming and intimidating. It represents a significant milestone in the recovery...
Schoen Clinic UK
3 min read
The psychological, emotional and physical effects of depression
Depression is more than just feeling sad or going through a rough patch. It's a serious mental health condition that has a profound...
Schoen Clinic UK
3 min read
Understanding the effects of anxiety
Anxiety is a common mental health issue that affects millions worldwide. It's more than just feeling stressed or worried. In this...
Schoen Clinic UK
4 min read
Managing work challenges with adult ADHD
Adult Attention-Deficit/Hyperactivity Disorder (ADHD) is a mental health condition that, while often associated with children, can...
Schoen Clinic UK
5 min read
Understanding ARFID: symptoms, causes and treatment
Understanding the complexities of eating disorders is essential for overcoming the stigma around them. One such disorder, often...
Schoen Clinic UK
4 min read
8 toxic relationship traits and how to break free
How do I know if I'm being gaslit? In today's fast-paced and interconnected world, relationships play a crucial role in our mental and...
Schoen Clinic UK
4 min read
Bad habits that affect mental health: 8 tips to improve it today
Mental health is a crucial aspect of our overall wellbeing. It influences how we think, feel, and act daily. Yet, it's often overlooked...
Schoen Clinic UK
4 min read
Adjusting to leadership: Mental health strategies for new leaders
Explore strategies for coping under pressure, the impact of leadership stress on decision-making and team dynamics, and the role of mental
Schoen Clinic UK
6 min read
Chemsex 101: definitions, risks, and how to stay safe
This article offers valuable insights into understanding and addressing chemsex addiction.
Schoen Clinic UK
5 min read
Accessing private mental health and eating disorder treatment in the UK
This article aims to guide you through the process providing key insights into accessing private mental health and eating disorder treatment
Schoen Clinic UK
4 min read
“Hangxiety” and “Drunkorexia”? Here’s what you need to know
Eating disorders and alcohol use disorder (AUD) are serious mental health conditions, that can greatly impact a person's physical health
Schoen Clinic UK
3 min read
What are the advantages of holistic mental health therapy?
NHS England data shows that more than 42,000 people in South-West London sought out mental health services in February alone this year –...
Schoen Clinic UK
4 min read
SCREEN-DEMIC: The epidemic of mental illness in children and young people secondary to excessive screen time and social media usage
Read all about SCREEN-DEMIC in children and young people, with special guest blog author, Dr Sanjiv Nichani OBE, Consultant Paediatrician.
Schoen Clinic UK
5 min read
Improving stress, energy and focus during GCSE and A-Level exam season: strategies for teens
Feeding focus: what foods are great for helping students improve focus and energy? Vitamin B complex and essential fatty acids.
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