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Schoen Clinic UK blog
Welcome to our mental health blog where we focus on providing you with the latest news, insights, and research surrounding mental health and eating disorders. Whether you're seeking guidance for your journey or looking to better understand and support loved ones, you're sure to find valuable information and inspiration covering a range of mental health problems and eating disorders in our mental health blog.
We invite you to explore the many topics, stories and perspectives offered here. Together, let's break the stigma and empower individuals towards positive change.
ADHD: Understanding the mind in motion
We often hear people casually say, “I’m so ADHD today,” when they forget something or feel distracted. But for millions around the world,...
Schoen Clinic UK
4 min read
Pure O: the silent struggle of Obsessive-Compulsive Disorder
Understanding a lesser-known yet deeply impactful form of OCD When people hear “OCD,” they often picture someone compulsively washing...
Schoen Clinic UK
3 min read
Logical meal solutions could revolutionise life for children with ADHD and need not be expensive, says expert London nutritionist
PRESS RELEASE: 10/04/2025 A leading London nutritionist has said there is no big secret behind improving the behaviour and health of...
Schoen Clinic UK
3 min read
Private and public sectors can join forces to ease 8 year waiting lists for ADHD assessments, says top London Psychiatrist
PRESS RELEASE: 07/04/2025 A leading London Psychiatrist says the public and private sectors can team up to support patients facing long...
Schoen Clinic UK
4 min read
TV drama Adolescence sparks call for parents to up their knowledge dramatically of children’s online world, say top London mental health experts
PRESS RELEASE: 02/04/2025 Parents and educators are being urged to show significantly more interest in the sometimes dark online world...
Schoen Clinic UK
3 min read
Netflix's Adolescence: Why did Jamie do it? Nature vs nurture and the family unit
This is an opinion piece that includes ***SPOILERS*** for the show. Netflix’s Adolescence has sparked widespread discussion about the...
Schoen Clinic UK
6 min read
Incel Culture: Mental Health, Masculinity and Toxic Ideologies
Netflix’s Adolescence has ignited intense discussions about incel culture, masculinity, and mental health. For many viewers, terms like...
Schoen Clinic UK
4 min read
How is Social Media Affecting Young Minds?
In today's digital world, social media plays a dominant role in the lives of children, teens, and adolescents. While it offers...
Schoen Clinic UK
4 min read
Inside Netflix's Adolescence: Mental Health Specialists Explore the Real-Life Issues
Netflix’s Adolescence is more than just a crime drama—it is a heart-wrenching exploration of mental health, masculinity, family...
Schoen Clinic UK
7 min read
Nursing care for complex dementia: Excellence at Wellen Court in York
When a loved one is living with complex dementia, the impact is felt by the entire family. Watching someone you care about struggle with...
Schoen Clinic UK
3 min read
How to support a child with Autism Spectrum Disorder (ASD) at home and in school – Practical tips backed by clinical expertise
Raising and educating a child with Autism Spectrum Disorder (ASD) comes with unique challenges and rewards. Every child with ASD has...
Schoen Clinic UK
3 min read
Breaking the myths: eating disorders can affect anyone
Understanding eating disorders: a hidden crisis We're one week away from Eating Disorders Awareness Week (or EDAW) 2025 so we thought...
Schoen Clinic UK
3 min read
How to survive Valentine’s Day after a breakup: 7 expert coping strategies
Valentine’s Day can be a tough reminder of a relationship that has ended , making it one of the most emotionally challenging days for...
Schoen Clinic UK
3 min read
Funding private dementia care: What you need to know
Caring for a loved one with dementia can be emotionally and financially challenging. As the condition progresses, many families consider...
Schoen Clinic UK
3 min read
Nursing home vs. care home: What’s the difference and which one is right for your loved one?
When searching for long-term care options for a loved one, you may come across the terms “nursing home” and “care home.” While they are...
Schoen Clinic UK
3 min read
The importance of early autism diagnosis and intervention
Autism Spectrum Disorder (ASD) affects how individuals communicate, interact, and process the world around them. Early diagnosis and...
Schoen Clinic UK
4 min read
How to choose the right private dementia nursing home in York & what to expect during the transition
As the condition progresses, specialist dementia care may become necessary to ensure your loved one receives the support, safety and...
Schoen Clinic UK
3 min read
The benefits of private dementia care: Why specialist support matters
Caring for a loved one with dementia can be an emotional and challenging journey. As the condition progresses, many families seek...
Schoen Clinic UK
3 min read
How to create a dementia-friendly home environment
Creating a dementia-friendly home environment is essential for ensuring the safety, comfort, and wellbeing of individuals living with...
Schoen Clinic UK
3 min read
How to lower cortisol naturally: Expert insights from Dr Daniel Masud
Cortisol, commonly known as the stress hormone, plays a crucial role in regulating metabolism, immune response, and overall wellbeing....
Schoen Clinic UK
5 min read
Regulations on gambling adverts must be tightened to protect young people from harm, says leading London Psychiatrist
Press release: 03/02/2025 A leading London psychiatrist has called for stricter regulations on gambling advertisements and greater...
Schoen Clinic UK
3 min read
Pioneering child doctor joins Schoen Clinic
Press release: 27/01/2025 One of the world’s most respected paediatricians and neonatologists is joining the London-based team at Schoen...
Schoen Clinic UK
3 min read
‘Give your mind some TLC’ says leading London Psychiatrist as Blue Monday looms
As Blue Monday rears its head once more, a leading London Psychiatrist says people should use this prompt to take care of their mental...
Schoen Clinic UK
4 min read
Supporting your mental health during cancer treatment: therapies that help make a difference
A cancer diagnosis can be life-changing. While much of the focus is on physical health and treatment, the emotional and mental challenges...
Schoen Clinic UK
4 min read
Schoen Clinic UK Group commits to Age-friendly Employer Pledge
Schoen Clinic UK Group has proudly joined the Age-friendly Employer Pledge, a national initiative by the Centre for Ageing Better that...
Schoen Clinic UK
2 min read
Caring for a loved one with dementia: practical tips and emotional support
According to a 2024 report from Alzheimer’s Society, approximately one million people currently live with some form of dementia in the...
Schoen Clinic UK
4 min read
Battling the winter blues: navigating mental health challenges of the season
The wintertime is usually seen as a season for festivities and celebrations, filled with parties and socialising, as people celebrate the...
Schoen Clinic UK
5 min read
Burnout 101: identifying, understanding, and overcoming it
Have you ever felt so exhausted that even the smallest tasks seem overwhelming? For many of us, this feeling—often rooted in prolonged...
Schoen Clinic UK
3 min read
Effective, private treatment for OCD in London at Schoen Clinic Chelsea
Living with Obsessive Compulsive Disorder (OCD) can feel overwhelming, but tailored and supportive treatment can bring real relief. At...
Schoen Clinic UK
4 min read
Bulimia FAQs: understanding, recognising, and supporting recovery
Bulimia nervosa is a complex and often misunderstood mental health condition. At Schoen Clinic, we believe that understanding bulimia ...
Schoen Clinic UK
4 min read
Breaking the silence: men's mental health and the power of reaching out
This November, Schoen Clinic Chelsea is focusing on men's mental health, an area that can be under-recognised and underdiagnosed....
Schoen Clinic UK
4 min read
Life beyond anorexia: Megan's recovery journey from Schoen Clinic to a new beginning
Recovery from an eating disorder is often a long and challenging journey, yet it’s filled with countless opportunities for growth,...
Schoen Clinic UK
5 min read
Workplace mental health: promoting wellbeing for employees and organisations
Supporting mental health at work for a healthier workplace environment Mental health in the workplace is more than just a trendy topic....
Schoen Clinic UK
4 min read
Understanding, supporting and thriving this ADHD Awareness Month
Attention Deficit Hyperactivity Disorder (ADHD) is more common than many realise. In the UK alone, around 2.6 million people are living...
Schoen Clinic UK
5 min read
Seasonal Affective Disorder (SAD): A guide to its symptoms, causes, and treatment in London
What is Seasonal Affective Disorder (SAD)? Seasonal Affective Disorder (SAD), also known as seasonal depression or winter depression, is...
Schoen Clinic UK
3 min read
Support for parents: navigating your child starting secondary school or university
As a parent, watching your child move from primary to secondary school or embark on their university journey is a monumental experience....
Schoen Clinic UK
4 min read
Signs of eating disorders in teens: what parents should watch out for
Eating disorders in teens are a growing concern and one of the most overlooked areas of adolescent mental health. As a parent,...
Schoen Clinic UK
4 min read
What is CBT-i for sleep insomnia and how does it work?
Cognitive Behavioural Therapy for Insomnia (CBT-i) is an evidence-based treatment specifically designed to address chronic insomnia....
Schoen Clinic UK
3 min read
Anorexia treatment options: inpatient, outpatient, daycare, and short-stay
Navigating the complexities of anorexia nervosa requires a tailored and multifaceted approach to treatment. At Schoen Clinic, we offer a...
Schoen Clinic UK
5 min read
The impact of negative news on mental health and how to cope
In today’s digital age, staying informed about world events is easier than ever. However, the constant stream of negative news—ranging...
Schoen Clinic UK
4 min read
Understanding ADHD in women: symptoms, diagnosis, and treatment
Attention Deficit Hyperactivity Disorder (ADHD) is often perceived as a childhood condition predominantly affecting boys. However, many...
Schoen Clinic UK
3 min read
When is the right time to prescribe ADHD medication?
Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects both children and adults, characterised by symptoms such as...
Schoen Clinic UK
4 min read
What is negativity bias and how can you overcome it?
In the complex tapestry of human psychology, negativity bias stands out as a crucial concept, impacting our daily lives and mental health...
Schoen Clinic UK
5 min read
Panic attacks vs. panic disorder: causes, symptoms and treatments
Panic attacks can be a terrifying experience. They can strike without warning, causing intense fear and physical symptoms that can be...
Schoen Clinic UK
5 min read
How to look after your mental health in later life: support for older adults and retirees
Mental health is a crucial aspect of overall wellbeing, especially for older adults and retirees. As we age, we face unique challenges...
Schoen Clinic UK
4 min read
Deciding whether you need counselling for depression?
Struggling with depression can be overwhelming, but taking the first step towards seeking help is a powerful decision. Evaluating whether...
Schoen Clinic UK
3 min read
7 signs you should see a mental health therapist
Recognising the need for therapy can be a challenging yet critical step towards better mental wellbeing. We often overlook or dismiss...
Schoen Clinic UK
5 min read
The role and importance of a multidisciplinary team in mental healthcare
In the realm of healthcare, collaboration is essential, and this is where multidisciplinary teams play a crucial role. These teams bring...
Schoen Clinic UK
2 min read
Spot the Signs: When to Seek Mental Health Support
Maintaining good mental health is crucial for people of all ages in today's fast-paced world. In England, each year 1 in 4 people will...
Schoen Clinic UK
4 min read
Anorexia Nervosa FAQs: Answers to your most frequently asked questions
Anorexia Nervosa (also referred to simply as anorexia) is a complex and often misunderstood eating disorder that affects individuals of...
Schoen Clinic UK
6 min read
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